All You Need To Know About Cancer Fighting Foods That Can Help Cure Cancer

    

Ignorance they say it is not an excuse for what we don’t know. The most important thing is to seek knowledge not minding the cost.

 The bitter truth is "We are the product of what we eat", also "We gradually dig our graves with our knives and forks" unknowingly.

These two statements are difficult to accept but they are nevertheless very true. Our food choices or what we consume daily bases is of very important when it comes to our health.

 Adequate food is medicine, we take when we are strong and well. This builds up our immunity to all diseases through our auto- immune system.

Several years ago breast cancer was a rare disease;  but nowadays  it has become a major problem in the  industrialized  world. We must ask ourselves these rhethoric questions; what did we eat back then and what do we eat nowadays?

You will accept our food has changed dramatically with civilization over the last few decades and our choices of food now are chunks often made from advertisements because we are influenced by them.

Regrettably, very little effort has been made  on research into foods that fight  breast cancer because our food is a natural product and no one can patent it to profit from it. All prescribed medicine is artificial, it can be patented and the price controlled. It is well established with facts today that there are many foods that cause breast cancer and numerous breast cancer fighting foods.

 Identifying these healing breast fighting foods  is the key to help solve the problem. Breast cancer fighting foods that have been identified are found to contain phytochemicals. Phytochemicals have a powerful anti- breast cancer activity that targets the processes involved in the development of tumour growths.

Followings are some of the foods that have the potential or ability to fight breast cancer

• All berries ,especially blueberries.
  

•  Members of the allium family and they are garlic, onions shallots and chives.

• Chocolate, but only dark chocolate and in small quantity

• The spice turmeric which is responsible for the yellow colour in curry powder.

• Green tea but not black tea.

• All cruciferous vegetables and they are cabbage, broccoli, cauliflower and Brussels sprouts

• Citrus fruits such as lemons, oranges, grapefruit and mandarins.
  

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• Omega 3 fats which are in off shore fish like tuna, sardines, mackerel, salmon, and also in flax seed, soy products and nuts.

• Tomatoes, which have been described as "the prostates best friend."

• Grapes which contain resveratrol, it's also in red wine

As maintaining a healthy diet is very crucial, it must be noted that eliminating the foods that are known causing breast cancer is important.

These include

Marinated foods.

Smoked Processed foods..

Alcohol, in excess.

Fried foods.

Processed foods.

Red meat, in excess.

Pressed meats, contain the food additives sodium nitrate and sodium nitrite

We should henceforth stop to believe that we are smarter than nature and that we can take a food item and make it better. Nature is beyond human control.

Compile healthy living foods that fight breast cancer and include them in your daily diet plan.

4 Super Tested Breast Cancer Fighting Foods

Cancer is one of the most dangerous diseases around. Breast cancer is the most common cancer diagnosed in women. It is estimated that around a third of the UK women population will suffer from this disease at some point in their lives.

 The good news is that there are a number of breast cancer fighting foods you can incorporate into your diet right now. This article will explain four (4) of these breast cancer fighting foods in greater detail.

1) CHILLI PEPPERS:

Chilli peppers are powerful (potent)  breast cancer fighting foods that can be used to spice up your  best or favourite food. They are a super source of dietary fibre and vitamin C. It is also an exclusive source of the anti cancer phytonutrient capsaicin.

 If you discover that original chilli peppers too spicy, you can consider the milder peppers such as coronado peppers and pimento peppers as alternatives. These less spicy options can still keep you safe from this harmful and deadful disease.

2) GREEN TEA:
Green tea's anti  breast cancer effects are well publicised. The Green tea’s potential make-up of flavan-3-ols is the  main reason this health boosting drink is so effective at preventing this disease.

 Green tea is one of the easiest foods on this list to add to your diet. Simply drink a few cups throughout the day and you are sorted. Not minding the taste you will get used to it gradually but the benefits are definitely worth it.

3) APPLES:
Apples are a common and popular fruit that many people eat daily as a health boosting snack. If it is not yet included in your daily diet plan or table you are not currently eating correctly. Make sure you pick up a bag next time you do your grocery shopping.

 Apple contain a long list of breast cancer fighting nutrients which include dietary fibre, vitamin C and the phytonutrients caffeic acid, catechin, chlorogenic acid, cyanidin, kaempferol and rutin.

4) SOYBEANS:
Soybeans are super powerful breast cancer fighting foods. They contain high levels of dietary fibre but their most useful ingredient is isoflavones. Isoflavones are a group of phytonutrients that are highly protective against breast cancer.

It has been recommended that these phytonutrients are one of the main reasons for the lower rates of cancer in Japan (a country where soybean consumption is very high). Soybeans are now available in most supermarkets, purchase them and include them in your diet. Simply mix them in with the other vegetables in your diet and you are good to go.

Conclusively, eating the right foods at the right time with adequate proportion can significantly lower your breast cancer risk. So make sure you Lay your hands these foods   and fill-up on the fruits, vegetables and teas listed in this article. 

Consuming these breast cancer fighting foods will boost and improve your overall health and reduce your chances of contracting this wicked disease.

Fighting cancer with healthy food

I found this article useful because it gave actionable  cancer food fighting healthy  tips you can use to improve and cure your breast cancer fast. Breast cancer is cancer that forms in the cells of the breasts.
After skin cancer, breast cancer is the most common cancer diagnosed in women in the United States. Breast cancer can occur in both men and women, but it's far more common in women.
 

I liked what he said about the use of cancer fighting healthy foods. Enjoy this article!

For my favorite method to cure cancer with healthy food  fast check out  Breast Cancer No More

 

 Fighting cancer with healthy food

 

Mounting evidence shows the foods we eat weigh heavily in the war against cancer

A balanced diet is one of the easiest and most effective ways to promote good health and help protect yourself against cancer. The American Cancer society estimates one-third of all American cancer deaths might be diet-related. 

 

The conclusion is really pretty simple: kick cancer-loving foods to the curb and embrace healthful food. The lot of foods below have the ability to help stave off cancer and some can even help inhibit cancer cell growth or reduce tumor size. Though the list is not complete-there are other anti-cancer edibles-but this features the all-stars and is an excellent starting point.

Avocados are rich in glutathione, a powerful antioxidant that attacks free radicals in the body by blocking intestinal absorption of certain fats. They supply more potassium than bananas and are a strong source of beta-carotene. Scientists also believe avocados may also be useful in treating viral hepatitis (a cause of liver cancer), as well as other sources of liver damage.

Broccoli, cabbage, and cauliflower have a chemical component called indole-3-carbinol that can combat breast cancer by converting a cancer-promoting estrogen into a more protective variety. Broccoli, especially sprouts, also have the phytochemical sulforaphane, a product of glucoraphanin - believed to aid in preventing some types of cancer, like colon and rectal cancer.

Carrots contain a lot of beta-carotene, which may help reduce a wide range of cancers including lung, mouth, throat, stomach, intestine, bladder, prostate and breast. 

Chili peppers and jalapenos contain a chemical, capsaicin, which may neutralize certain cancer-causing substances (nitrosamines) and may help prevent cancers such as stomach cancer. 

Garlic has immune-enhancing allium compounds (dialyl sultides) that appear to increase the activity of immune cells that fight cancer and indirectly help break down cancer causing substances. These substances also help block carcinogens from entering cells and slow tumor development.

Grapefruits, like oranges and other citrus fruits, contain monoterpenes, believed to help prevent cancer by sweeping carcinogens out of the body. Some studies show that grapefruit may inhibit the proliferation of breast-cancer cells in vitro. They also contain vitamin C, beta-carotene and folic acid.

Grapes, red contain bioflavonoids, powerful antioxidants that work as cancer preventives. Grapes are also a rich source of resveratrol, which inhibits the enzymes that can stimulate cancer-cell growth and suppress immune response. They also contain ellagic acid, a compound that blocks enzymes that are necessary for cancer cells - this helps slow the growth of tumors.

Nuts contain the antioxidants quercetin and campferol that may suppress the growth of cancers. Brazil nuts contain 80 micrograms of selenium, which is important for those with prostate cancer.

Soy products like tofu contain several types of phytoestrogens -- weak, nonsteroidal estrogens that could help prevent both breast and prostate cancer by blocking and suppressing cancerous changes. There are a number of isoflavones in soy products, but research has shown that genistein is the most potent inhibitor of the growth and spread of cancerous cells.

Teas: 

Green Tea and Black tea contain certain antioxidants known as polyphenols (catechins) which appear to prevent cancer cells from dividing. Green tea is best, followed by our more common black tea (herbal teas do not show this benefit).

For more information regarding cancer preventative foods and other useful cancer prevention material, visit the American Cancer Society's website at http://www.cancer.org/.